Grades:

• Grade A – This is the highest quality grade of sunflower seeds , with a uniform size, shape, and color. They are also free from defects and have a sweet taste.
• Grade B – This grade of sunflower seeds may have some minor defects such as discoloration or uneven sizes, but they are still suitable for use in baking and cooking.

Varieties:

• In-shell sunflower seeds –These are sunflower seeds that are still in their shells. They are often roasted and salted and are a popular snack food.
• Striped sunflower seeds - These are the most common type of sunflower seed used for oil production. They have a hard, black-and-white striped shell and are often used in baking and cooking.
• Black oil sunflower seeds – These are sunflower seeds that have a black shell and are rich in oil. They are often used in birdseed mixes and as a source of oil for cooking.
• Hulled sunflower seeds – These are sunflower seeds that have had their shells removed. They are often used in baking, cooking, and as a salad topping
• Organic sunflower seeds – These are sunflower seeds that have been grown without the use of synthetic fertilizers, pesticides, or other harmful chemicals. They are often more expensive than conventionally grown sunflower seeds.

Each variety of sunflower seed has its own unique flavor and texture, making them suitable for different types of dishes. Sunflower seeds are a great source of protein, fiber, and healthy fats, and can be used in a variety of dishes, from baked goods to salads and stir-fries. They are a versatile ingredient and can be enjoyed on their own as a healthy snack or used to add crunch and flavor to your favorite recipes.